Behavioral Health

Body Awareness Meditation Recorded Training Learn how physical activity is a key tool for mental health, sharing strategies to incorporate exercise into daily life for balance and harmony. 10 minute...

ONLINE SEMINAR Learn how physical activity is a key tool for mental health, sharing strategies to incorporate exercise into daily life for balance and harmony To access the seminar visit...

Set Your Intentions - Micro training (13 min) Participants will learn: What is an intention? What is the process of setting an intention? How to set an intention? To access...

Take this course to improve your career. By optimizing brain health, BrainFit for Work & Life provides organizations with a detailed roadmap for building and sustaining a mentally energized, successful…

Behavioral Healthcare Options (BHO) conducts a monthly webinar for THT members. This month’s topic is Toolbox Talks. Take inventory of the different tools you have in your figurative toolbox and...

Behavioral Healthcare Options (BHO) conducts monthly webinars for THT members. This webinar’s topic is Holiday Stress. Watch the Webinar For additional information or to make a confidential appointment with a...

Behavioral Healthcare Options (BHO) conducts a monthly webinar for THT members. This month’s topic is Laughter Helps. Discover how a good laugh can boost your mood, strengthen relationships, and unlock...

Behavioral Healthcare Options (BHO) conducts a monthly webinar for THT members. The Benefits of Laughing! A good laugh can boost your mood, strengthen your relationships, and benefit your health. Learn...

Behavioral Healthcare Options (BHO) conducts monthly webinars for THT members. This webinar’s topic is The 5 Languages of Appreciation Watch the Webinar For additional information or to make a confidential...