why would you want to take care of your brain?
Register today for: Brain Revolution – Change Your Brain. This 1-hour online course kicks off the 2025 Brain Health training starting January 8 and features the 7 Principles of Brain Health.
Course objectives:
- Learn the importance of Brain Health
- Learn about the results and enhancements to life that the community can instill
- Understand the impact of brain-healthy habits that you can adopt immediately
- Learn which habits hurt your brain and lead to brain illness
- Review the seven principles to change your brain and your life
- Learn the BRIGHT MINDS mnemonic
Brain Revolution – Change Your Brain Lunch & Learn online training
Wednesday, December 11, 2024 Noon to 1 p.m.
REGISTER HERE
About the Facilitator:
Rebecca Sultan, MA, LMFT, LCADC
Rebecca holds a BA in psychology and education from Whittier College and an MA in counseling psychology from Regis University. She is the manager of Employee Assistance
Program services at Behavioral Healthcare Options, where she has worked for over ten years.
Tiene derecho a recibir ayuda e información en su idioma sin costo. Para solicitar un intérprete, llame al número de teléfono gratuito para miembros que se encuentra en su
tarjeta de identificación del plan o los documentos de su plan.
